Now available: Our 3-part meditation bundle for stress, fear & emotional release.
The Letting Go App is Coming Soon
Be the First to Experience It
Meet Alex, your calm supportive companion in your pocket.
The Letting Go app will guide you through stress, fear, and self-doubt with gentle wisdom, science-backed techniques, and on-demand support.
Real Conversations with AI
Alex responds like a wise friend, grounded in science and psychology, always calm and understanding.
Personal Support 24/7
More Than Just a Voice
The Letting Go app is designed to support your mental and emotional well=being in every moment, not just when things feel calm.
Mood Tracker
Check in with how your feelings each day. Alex will respond with personalised support, tailored suggestions, and calm reflections to help you stay on track or lift you out of a low.
Hypnosis & Meditations
Access deep-relaxation audio sessions crafted to bypass overthinking, quiet the mind, and plant seeds of inner change.
Affirmations
Receive gentle, science-backed affirmations throughout the day, or request them anytime you need strength, confidence, or clarity.
This isn't just another self-help app, it's a daily companion to help you feel seen, supported, and in control of your inner world.