Science-based audio sessions using the Letting Go Method
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Science-based audio sessions using the Letting Go Method
Letting Go Labs offers powerful self-hypnosis recordings, and meditations designed to help you release stress, quiet overthinking, and reprogram the subconscious mind.
Each recording combines The Letting Go Method with calming theta brainwave music to guide your mind into deep relaxation and lasting change.
Whether you want better sleep, more confidence, or complete emotional freedom, our self-hypnosis downloads make transformation simple and accessible anytime, anywhere.
The Letting Go App combines self-hypnosis, guided affirmations, and a personal AI life coach named Alex, designed to support your mental wellbeing every day.
Whether you’re working through stress, self-doubt, or simply want to build a stronger mindset, the app will help you reconnect with your inner power and stay balanced in any moment.
Be the first to access new Letting Go Labs recordings, app updates, and exclusive offers.
Nicholas George, founder of Letting Go Labs, is a certified professional hypnotherapist (High Merit, 2021) and life coach (Distinction, 2024), trained with the British School of Yoga & Wellbeing. Every recording is grounded in proven techniques for stress relief, anxiety reduction, and spiritual awakening.